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SHIELDS Goaltending is proud to team with Brent McDonald and IceAdvantEdge in order to offer a two-hour long off ice training session, every Friday evening from 7pm-9pm at Germain Arena. Here is what the clinic has to offer:
-Skating
treadmill. Work with Brent on this great training tool. Practice
c-cuts and telescoping movements, along with ball drills to
improve
hand/eye and foot coordination.
*
-Synthetic ice. Coach Mike will have each
goaltender working on proper
angles, stance, rebound control, and save
selection. This station will
utilize apuck shooting machine as well as an
"instant replay" set-up.
*
-Off-ice conditioning and plyometrics. Work with Josh Youakim
doing
conditioning exercises tailored for goaltenders. There will
be a
particular focus on proper warm-ups and stretching, as well
as drills
designed to increase coordination, quickness, power, and
endurance.
*
-Puck shooting. Practice shooting pucks using the
IceAdvantEdge rapid fire lane.
For
more information, email us, or contact Brent McDonald at (239)495-1444
or email: Brent@IceAdvantEdge.com
Please visit the "Pictures" page to see photos from the Sunday morning session (or click HERE).